A New Life-Positive Approach to Life's Transitions

When we think of transitions in our life, we think of:

changing a job
moving to a new area
or starting a new relationship

A change in our life can cause anxiety and uncertainty, and make us feel uncomfortable for a period of time. But transitions also allow us to experience new places, meet new people, and try different things. The important thing is to remember when we encounter a major change in our life, to take it in stride. Allow yourself the time needed to adjust to your new environment and keep a positive attitude.

Keep these tips in mind while you settle into your new life

Recondition your attitude and change your outlook to be positive
Associate the end of a transition with the joy of a new adventure
Plan for changes in your life and prepare for them ahead of time
Create a new and positive activity, then incorporate it into your life
Use this time to meet new friends and develop strong relationships
During difficult times, seek consolation often from your support team
Consider a part-time job, spend time with your loved ones, or start a new project
Break out of your comfort zone and take advantage of every opportunity available
Keep an open mind and learn to be flexible and easy going
Take care of your body and soul; exercise regularly and eat healthy
During stressful periods, allow yourself the time to relax and recoup
Set realistic goals for yourself during this phase of transition
Reward yourself often and rekindle your outgoing and optimistic spirit
Plan fun and interesting activities and outings with friends or independently
Finally, let go of the old baggage and embrace the new beginnings